Helping your girl…
Whether worried about homework, feeling overscheduled, stressed about friend drama, unable to get organized, or believing they are “less than”, I help them name their struggles, set clear goals for the future, and develop a plan of attack to draw change out of themselves leaving them feeling accomplished and empowered.
STEP 1
Inquiry Call with Parent/Guardian
To identify reasons for seeking a life coach for your girl
To learn about her situation
To understand other sources of support
To understand what makes her shine
To get a sense of her obstacles
To know her daily schedule/routine
To discuss my approach and ways of working
STEP 2
Initial Client Meeting
To get a sense of what she loves and is passionate about
To learn what she is most proud of and what is going well in her life
To identify her worries and perceived challenges
To determine what changes she would welcome in her life
To explain my process and how I can be a trusted partner to help her achieve her goals
STEP 3
Working Partnership
12-week program consisting of one to two sessions per week utilizing GROW training model: Goals, Reality, Options, Working forward
Assessment of strengths and hurdles for growth
Development of Life Vision Statement
Short and long term goal setting
Weekly To Do’s / Action Steps
Ongoing self-assessments
Gratitude Journaling