Whether worried about making the team, feeling overscheduled, stressed about friend drama, nervous about a new school, or believing they are “less than others”, I help girls name their struggles, set clear goals for the future, and develop a plan of attack to draw change out of themselves leaving them feeling empowered.
STEP 1
Inquiry Call with Parent/Guardian
Identify reasons for seeking a life coach for your girl
Learn about her situation
Understand other sources of support
Understand what makes her shine
Get a sense of her obstacles
Know her daily schedule/routine
Discuss my approach and ways of working
STEP 2
Initial Client Meeting
Get a sense of what she loves and is passionate about
Learn what she is most proud of and what is going well in her life
Identify her worries and perceived challenges
Determine what changes she would welcome in her life
Explain my process and how I can be a trusted partner to help her achieve her goals
STEP 3
Working Partnership
One-on-One meetings scheduled at your convenience
Or a 12-week program consisting of one to two sessions per week
Assessment of strengths and hurdles for growth
Development of Life Vision Statement
Short and long term goal setting
Weekly To Do’s / Action Steps
Ongoing self-assessments