Whether worried about making the team, feeling overscheduled, stressed about friend drama, nervous about a new school, or believing they are “less than others”, I help girls name their struggles, set clear goals for the future, and develop a plan of attack to draw change out of themselves leaving them feeling empowered.

STEP 1

Inquiry Call with Parent/Guardian

  • Identify reasons for seeking a life coach for your girl

  • Learn about her situation

  • Understand other sources of support

  • Understand what makes her shine

  • Get a sense of her obstacles

  • Know her daily schedule/routine

  • Discuss my approach and ways of working

STEP 2

Initial Client Meeting

  • Get a sense of what she loves and is passionate about

  • Learn what she is most proud of and what is going well in her life

  • Identify her worries and perceived challenges

  • Determine what changes she would welcome in her life

  • Explain my process and how I can be a trusted partner to help her achieve her goals

STEP 3

Working Partnership

  • One-on-One meetings scheduled at your convenience

  • Or a 12-week program consisting of one to two sessions per week

  • Assessment of strengths and hurdles for growth

  • Development of Life Vision Statement

  • Short and long term goal setting

  • Weekly To Do’s / Action Steps

  • Ongoing self-assessments

Hourly and group prices are available upon request.

All initial consultations with parents/guardians are complimentary.